Healthy Lifestyle?

Recently I'm having some bad habits, such as insomnia, supper before I go to bed, whole day movies and dramas and more!

Except my dance training, I didn't go for extra workout and sports. I can feel I'm gaining weight and those fats are growing so fast in my body :'(

I feel sinful after supper but I couldn't stop myself. I know that those who really love me do not care about my fats :D 

But as a dancer, I should have the abilities to control myself and not to gain any weight!!!! 

Therefore, I went to gym with my cousin and yeah! I sweat a lot. 

The dark circles and eye bags >.<

Feeling so fresh after gym! 

I lose weight! Yeah I could feel it!! But....

I had my supper again on that day! Maggie Curry and Milo at 2am >.< 

ARGGHHHHH

罪过罪过

The next day, I went Eco Paradise@Plaza Jelutong, Bukit Jelutong with Emily. 

First time went to sauna and I really like it!

Thanks to Janet who recommend this to us :D               

O.o Look so funny =p 

Emily with the jail clothes. LOL

Camwhore before we go into the room! 

We were lying down on the floor, enjoying the music and the hot air in a small room. Sweat sweat sweat! Sweat out all the dirts and burn out my fats :D

Both of us were talking and sharing each other stories, and I guess, the aunties beside our room could hear the conversation :D

After one hour (it's actually allowed you to enjoy 45 mins), we went out from the hot room and we are served in a big wide space with drinks.

At last, we went to shower! So comfortable to have a nice shower after the sauna! Skin looks so nice and good and it also helps to release your stresses! Clear off the mind and I started to feel sleepy after walked out from the bathroom.


To maintain the healthy lifestyle, I swear I'll try to sleep early, not to have supper, workout more and party less :D

Going massage this Saturday and will have a drinking session at night. Ooopssss, I know I should cancel the drinking session plan, but SORRY! NO WAY :D

You gave me the best feeling I ever have. Time goes on and things must change, but I will never regret what we had.

P/S: Hey you, how are you?